Best Life Health Blog

Are you looking for some comfort food?  Well, look no further, this fried chicken recipe is delicious, full of flavor and best of all loaded with nutrition and healthy fats!

6-8 Organic all white meat chicken tenders

3 organic, free range eggs

1 cup coconut flour

1/2 cup almonds (minced in food processor)

Salt and pepper to taste

1/2 [...]

Well, I officially finished the cleanse on Thursday.  I lost a good 6.5 lbs, and regained energy that I had been lacking since the birth of our son over a year ago.  I was pleasantly surprised at how easy to follow it was and how fast the three weeks went by.  Although my diet as [...]