Best Life Health Blog

Well, I officially finished the cleanse on Thursday.  I lost a good 6.5 lbs, and regained energy that I had been lacking since the birth of our son over a year ago.  I was pleasantly surprised at how easy to follow it was and how fast the three weeks went by.  Although my diet as [...]

One of our young patients is doing so impressive in school that he got a Star for the week.  This is an incredible accomplishment for him and also for his family.  He had some challenges in school and many of his teachers were pressing his parents to medicate him.  However, the parents knew how deadly [...]

Monkey Shake

1 organic banana

2-3 good size fresh or frozen organic strawberries

5-7 medium size fresh or frozen organic blueberries

1 medium size organic kale leaf

1 tbs almond butter

3/4 cup of almond milk

Blend altogether serve cold and enjoy!

**You may also [...]

I just downloaded and installed an app for my I-Phone where I can instantly update the Blog on the fly! Isn’t technology so cool?!

Go to www.yourhealthsource.org

I’ve been watching the news a lot lately and all I hear about is Tiger this and Tiger that!  It’s unfortunate what has happened to him the past week….and maybe the past two years, supposedly.  He is a great athlete and even a great athlete like him who gets into a car accident like this [...]

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